TM – A Trademark of Pro-Am Cycling Events, Inc.

Please check back for updates; this race flyer is dated June 17, 2010.

Kirkwood is in Lancaster County, PA.  The cycling course is a rolling 7.0-mile/11.4-km

circuit in the style of a European kermesse with gently rolling hills on country roads.

Centerline rule and junior (U19) gear restrictions will apply.  The running races are

sanctioned and insured by USA Track & Field.  Both running races are out-and-back and

use the same road as the last leg of the cycling races, but the 5K turns around at the

mid-point of the course to make it a 3.1-mile/5.0-km circuit.  The running course is

closed to traffic.  Both the 10K & 5K runs are USATF certified distances.

10K & 5K age groups, men and women: 16-18, 19-29, 30-39, 40-49 & 50+  Trophies

for the first place in each age group.  All run entries include a tee-shirt and drinks &

snacks after finish.  Water/Hammer HEED stations every two and a half kilometers.

NO DAY-OF-RACE REGISTRATION. PRE-REGISTRATION ONLY.

Online registration closes Thursday, July 29 at 11:00 PM.  Sign-in opens at 7:15 AM

and closes 15 minutes prior to the start of each race.  All cyclists must present a

valid license (not required for runners) and everyone must sign an event release form

(minors must have a parent/guardian sign).

Directions: From Lancaster, take Rte. 222 South for about 12 miles to Quarryville.

At traffic light, go left on W. State St./Rte. 372 East for 0.7 miles.  Turn right on

Rte. 472 South for 4.7 miles and turn left on Noble Rd.  Go 0.8 miles to Salem Rd.,

turn right, and go 0.6 miles to Farmdale Rd.  Turn left on Farmdale Rd. and go 1.3

miles to Rosedale Rd.  Or from Oxford at Rte. 1, take Rte. 472 North for 6.5 miles to

Kirkwood.  Turn right on Maple Shade Rd., go 0.3 miles and turn left on Farmdale Rd.

Go 1.9 miles to Rosedale Rd.  Park on Farmdale Rd.  Use the address: 150 Farmdale Rd.,

Kirkwood, PA 17536 to get you close via GPS, Google or MapQuest and then follow the

directions printed above. Please stay off the course when driving for everyone’s

added safety and use the directions above.

RAIN or SHINE.  Register with BikeReg.com for the cycling races and

RunReg.com for the running races, they are our official online registration providers;
additional charges will apply to enter the races electronically.  No mail-in entries.
Info: www.proamcycling.com or 717-468-8080 (before 9 PM).