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Online Registration Deadline: Tuesday, Aug 31, 2021 at 5:00 PM ET

Select Your Category

Category Start Time Fee
Drop-in Speed Workout $10 6:00 PM $10
  • Takes place Tuesday evenings at Upper Onondaga Park. It's a weekly track-based workout with drills to help get you stronger and faster.
7 weeks (6/1 - 7/20) of speed workouts $56 6:00 PM $56
  • Takes place Tuesday evenings at Upper Onondaga Park. It's a weekly track-based workout with drills to help get you stronger and faster.
7 weeks (7/27 - 8/31) of Speed Workouts $56 6:00 PM $56
  • Takes place Tuesday evenings at Upper Onondaga Park. It's a weekly track-based workout with drills to help get you stronger and faster.
14 weeks (6/1 - 8/31) of Speed Workouts $90 6:00 PM $90
  • Takes place Tuesday evenings at Upper Onondaga Park. It's a weekly track-based workout with drills to help get you stronger and faster.

Location & Contact

Location address:
655 Onondaga Ave, Syracuse, NY  13207
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