Presented by Downdog Flow Yoga & Pilates.

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Online Registration Deadline: Tuesday, Mar 12, 2019 at 5:00 PM ET

Select Your Category

Category Start Time Field Limit Fee
closed Session 1: January 15th $5 6:30 PM 20 $5
closed Session 2: January 22nd $5 6:30 PM 20 $5
Session 2: January 22nd - Waitlist $0 6:30 PM 10 $0
closed Session 3: January 29th $5 6:30 PM 20 $5
closed Session 3: January 29th - Waitlist $0 6:30 PM 10 $0
  • This waitlist will open when the Session 3: January 29th category fills.
closed Session 4: February 5th $5 6:30 PM 20 $5
closed Session 4: February 5th - Waitlist $0 6:30 PM 10 $0
  • This waitlist will open when the Session 4: February 5th category fills.
closed Session 5: February 12th $5 6:30 PM 20 $5
closed Session 5: February 12th - Waitlist $0 6:30 PM 10 $0
  • This waitlist will open when the Session 5: February 12th category fills.
closed Session 6: February 19th $5 6:30 PM 20 $5
closed Session 6: February 19th - Waitlist $0 6:30 PM 10 $0
  • This waitlist will open when the Session 6: February 19th category fills.
closed Session 7: March 5th $5 6:30 PM 20 $5
closed Session 7: March 5th - Waitlist $0 6:30 PM 10 $0
  • This waitlist will open when the Session 7: March 5th category fills.
closed Session 8: March 12th $5 6:30 PM 20 $5
closed Session 8: March 12th - Waitlist $0 6:30 PM 10 $0
  • This waitlist will open when the Session 8: March 12th category fills.
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Event Notes

Yoga for Runners

Join Melissa Martin, owner of Downdog Flow Yoga & Pilates, as she guides you through an 8 week session of yoga specifically geared towards runners! Each Tuesday session will be one hour in length (6:30-7:30 pm) and based on a specific part of the body, starting with the feet and working towards the upper body. Stretching, myofascial deep tissue work, and strength will all be incorporated into each class to teach the practitioner how to properly strengthen and open the muscle tissue. No yoga experience required, all-level friendly! This is a class offered only to Millennium Running Club members and will take place at Downdog Flow Yoga & Pilates in Bedford, NH.

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Location & Contact

Location address:
167 S River Rd, Bedford, NH  03110
Event Phone Number:
(603) 203-8020
Event Website
https://www.downdogflow.com/
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